Step by Step Guide to Female Condom Use

Reference: http://www.kypf.org.uk/contraception/female-condom/

Reference: http://www.one2onekenya.org/site/index.php?option=com_content&view=article&id=229:how-to-use-a-female-condom&catid=40&Itemid=199

1. Remove the condom from the packet, taking extra care not to damage the condom with your nails, teeth or even sharp jewelry.
   
2. Squeeze the smaller ring at the closed end of the condom and gently insert it into the vagina.
   
3. Make sure the large ring at the open end of the condom covers the whole area around the vaginal opening.
   
4. When the penis enters, make sure it goes into the condom and not between the condom and the side of the vagina.
   
5. Remove the condom immediately after sex by twisting the large ring to prevent semen leaking out and gently pulling it out.
   
6. Throw the condom away in a bin, and not down the toilet.
   

Reference: http://www.kypf.org.uk/contraception/female-condom/