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Gemma Atkinson

Gemma Atkinson is the WH cover star who keeps adding to her fitness CV. Her major highlights include dancing herself fit in Strictly Come Dancing and learning to lift her bodyweight to achieve her healthiest self yet - a journey shared in her new book. Here you'll find her latest news, including exactly what the Gemma Atkinson diet consists of, how she trains and why her morning routine starts at 4.30am.

gemma atkinson black swimsuit

Gemma Atkinson wears a black swimsuit for ice bath

gemma atkinson training like month

'I Worked out Like Gemma Atkinson for a Month'

gemma atkinson

Being a Mum Has Changed How Gemma Atkinson's Eats

gemma atkinson

Gemma Atkinson on Why Pregnancy is a Huge Workout

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I Worked Out Exactly Like Gemma Atkinson

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So THIS is How Gemma Atkinson Trains Legs at Home

gemma atkinson home workout

You Can Buy Gemma Atkinson's Fav Piece of Fit Kit

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Gemma Atkinson on Being Mum-Shamed by Trolls

gemma atkinson, women's health uk

Gemma Atkinson on How Giving Birth 'Floored Her'

Gemma Atkinson's healthy post-pregnancy breakfast takes 5 minutes

Gemma Atkinson shares her Post-Pregnancy Breakfast

Eating, Food, Dish, Meal, Cuisine, Smile, Sitting, À la carte food, Breakfast, Lunch,

Gemma Atkinson's 3 Favourite Sweet Snacks

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Gemma Atkinson on Pizza, Balance and Self-Care

Gemma Atkinson HIIT Workouts

Gemma Atkinson's Go-To Home + Gym HIIT Workouts

Gemma Atkinson Squats

Gemma Atkinson: Why I Didn't Squat During Training

Gemma Atkinson

7 Training Rules that built Gemma Atkinson’s Body

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8 Health Habits Gemma Atkinson Does Every Morning

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